Those who know how vocal I am might find it difficult to believe that I have probably never spoken from a totally grounded place when I have been in conflict. Until now. My intention this year was “To follow my wild heart”. I imagined…
“I have to be perfect to be loved.”Were you the kid who got 99% in a test and worried about the one you got wrong?Are you sensitive to criticism if it’s not worded in a constructive way?Do you feel shame and embarrassment if you…
It is the first Father’s Day without Dad after his death three months ago, and I am spending the weekend with my stepmother. A time for continued reflection, healing, gratitude and celebration of his life. Last week she found all his rugby team photos…
