Imagine feeling physically healthy, emotionally healthy, mentally healthy and spiritually healthy. Wow! How would it impact your day-to-day life? How would it feel? What would be different? How would it
As we move into the new Covid Protection Framework (aka traffic light system), NZ is at a crossroads. We have done amazingly well to get to a 93%/86% vaccination rate,
When I was young I had three polio doses, as well as diphtheria, tetanus, measles, rubella, and tuberculosis shots. We took fluoride tablets for our teeth, and I regularly stood
When I was younger, I was curious to know who, when and why my ancestors came to this beautiful country, the country of my birth, Aotearoa New Zealand. So I
Whenever I used to visit my grandmother, she always farewelled me with a kiss and a “Be happy, darling”. I remember always thinking “Yes, but I’m not sure I know
When Dad died last year, one of his legacies was how well he prioritised activities that he enjoyed. He played his sport, pottered in his garden, went fishing, played with
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